Northern Fir Journal – tagged "science based"

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8 Women Who Inspire Us to Conquer Our Fears

Arlo Bush Dec 28, 2018

Feeling inspired? Follow in the footsteps of some of these leaders and start your own wave of change. A...
- Tags: 2018, adventure, all-natural, congress, Environmentally responsible, inspiration, inspirations, inspire, leaders, Me Too, new year, pioneers, science based, self care, self confidence, self love, Skin care
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Science-Based Tips to Relax After a Long Day of Work

Arlo Bush Feb 28, 2018

You deserve to treat yourself to a little R&R after a long week at work, so we wanted to...
- Tags: autogenic relaxation, events, indoor plants, mindful, Northern Fir, outdoor workshop, progressive muscle relaxation, relaxation techniques, Rooted Method, science based, self care, self love, thoughtful, visualization
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